After watching some of the popular medical shows such as The Doctors and Dr. Oz, I have learned to take some old recipes and adjust them to some newer and healthier recipes. From Dr. Oz, I learned that I could add White Kidney Bean Extract, carb blocker, to my smoothies to help block the excess carbs from converting to fat. I also have changed some of the other ingredients to the anti-oxidant ingredients to make the smoothies and shakes a healthy drink. From this, the following Carb Blocker Protein Smoothie Recipe in Healthy Diets For Working Out was created.
I use a Magic Bullet to make my smoothies and shakes. It is smaller, faster, and easier to clean than a blender. Click here if you don’t already have one: Magic Bullet Deluxe 25 pc Set Blender Mixer; this set includes a blender.
Chocolate Strawberry-Banana Protein Smoothie Recipe:
- 1/2 cup water
- 2 scoops soy protein powder
- 1 tbsp unsweetened cocoa powder
- 1 scoop of Calorie Control Weight Management Formula with CoffeeGenic&Green Coffee Extract or any white kidney bean extract carb blocker
- 1/2 half banana
- 1/2 cup frozen strawberries
- Pour the water into a magic bullet or blender and add the protein powder, cocoa powder, and bean extract and blend until smooth.
- Add in the frozen strawberries in spurts until smooth.
- Last add in the banana and mix until smooth.
Variation for an even more anti-oxidant and tasty Smoothie: Chocolate Strawberry-Blueberry Swirl Protein Smoothie Recipe:
Follow the recipe above except after mixing the strawberries, pour 1/2 of the mixture into a glass, and add 1/2 cup fresh or frozen blueberries, in place of the banana, to the other 1/2 in the blender. After mixing til smooth, pour the balance of the smoothie into the glass and give a couple swirls with your straw or spoon to incorporate with the chocolate mixture.
This smoothie is 242 calories with the banana and 224 calories with the blueberries.
This is the type of Carb Blocker Supplement that Dr. Oz promoted on his show.
Click here to find Calorie Control Weight Management Formula with CoffeeGenic&Green Coffee Extract.
Ingredients: Fiber (2000 mg); Phase 2: White Kidney Bean Extract (445 mg); Green Coffee (200 mg); African Mango (150 mg); Green Tea (150 mg); and more.
Dosage: 1 Scoop contains approximately 6 mg of caffeine (the amount found in 1/8 cup brewed green tea).
White Kidney Bean Extract is a carb inhibitor or better known as a starch blocker. Please click here for more information on how White Kidney Bean Extract Benefits you.
Carb Blocker Protein Smoothie Recipe in Healthy Diets For Working Out is a weight loss fitness blog which will hopefully help you decide if this product is for you.
It is recommended that you have a regular fitness program to enhance you weight loss diet. If you don’t have one, try Denise Austin’s. She has a program for every age group and every fitness level.
Step 1: Click here for Denise Austin’s Online Diet Program: Let America’s favorite fitness guru help you with recipes, tips, more.