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Lemons – Not Just For Garnish! Healthy Diets For Working Out!

October 5, 2013
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  LEMON USES FOR HEALTHY DIET Most people are familiar with the traditional uses for lemons to soothe sore throats and add some citrus flavor to our foods.  Did you know they were good also for the following? 1. Freshen the Fridge Remove refrigerator odors by dabbing lemon juice on a cotton ball or sponge […]

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Detox Recipe – Must For Everyone!

September 2, 2013
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  The following Detox Recipe is only one of the many from Healthy Recipes from the Healing Gourmet! Click Here to try the Healing Gourmet and to receive your FREE copies The following Recipe will Detox your body from the mercury, contaminants, and other heavy metals that we have consumed from eating tuna fish, a […]

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Convert Ingredients From Grams To Standard Measurements

August 23, 2013
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  Now you can convert recipes, grams to cups, cups to grams Have you ever had a recipe that called for grams and your measuring cup is in the standard measuring system?  Or maybe your recipe calls for 1/2 cup and when you go to the store to purchase your product needed, It only states […]

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Belly Blaster Healthy Oven Baked Taco Recipe

August 11, 2013
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  Belly Blaster Healthy Oven Baked Taco Recipe That You Can Eat Without The Guilt! Have you been getting tired of eating salads, yogurts, and other diet foods and just wished for some of the old foods you ate, but can’t because of all the calories?  This recipe is a nice change of pace from […]

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Earth Balance Non-GMO Peanut Butter With Flaxseed Review

August 5, 2013
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  Earth Balance Peanut Butter with Flax Seed Earth Balance Crunchy Peanut Butter received a 4.7 star review out of 5 stars from their customers! Earth Balance Peanut Butter Features: Gluten Free ALA Omega-3s Expeller-pressed oils and sweetened with agave Kosher Natural or Organic Ingredients Non-GMO Project Verified Vegan Comes in Creamy or Crunchy No […]

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Miallegro 9090 Professional Style Immersion Hand Blender Review

August 3, 2013
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  Miallegro 9090 Mitutto 550-Watt Immersion Hand Blender Professional-style Review It is so hard sometimes to pull out that food processor, or even your magic bullet to make your soups, smoothies, and some of your other foods.  I needed a new blender and researched several different ones and finally decided on this one.  It works […]

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Bob’s Red Mill Muesli Review a Belly Blaster Weight Loss Fitness Blog

July 23, 2013
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  This is one cereal that is great for using in your yogurt parfait’s, trail mix, most any dessert that you need oats, and many other dishes. Click here for a dessert recipe that the muesli has been substituted for the dry oats.  It turned out delicious! ================================ Bob’s Red Mill Muesli Review A unique […]

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Healthy Belly Blaster Fat Burning No Bake Chocolate Bar Recipe

July 21, 2013
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  For my 4th Action Step this week, I had decided to choose Bob’s Red Mill Chia Seeds from the more common superfoods list.   Well folks, I found another use for them, besides in my salad!  I was able to combine my 1st  Action Step with my 4th Action Step and have a delicious dessert […]

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Unsalted Organic Ghee Review – Fat Burning Healthy Diet

July 19, 2013
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  For my 1st Action Step this week, I had decided to change my butter substitutes to the organic unsalted butter. In The Action Steps for this week for the “Truth About Protein, Fats, and Carbs” for butter substitute with the butter the reasons are on page 37. I had decided to take it one […]

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Bob’s Red Mill Chia Seeds Superfood Review With Recipe

July 17, 2013
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  For my 4th Action Step this week, I had decided to choose Bob’s Red Mill Chia Seeds from the more common superfoods list. Benefits of Chia Seeds: Chia seeds contain 60% omega 3 fatty acids, comparable only to flaxseed. Chia seeds are high In fiber Chia seeds have 2 times more potassium than bananas […]

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UPDATE – Stevia – The HEALTHY Sugar and Artificial Sweetener Replacement

July 15, 2013
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  The other day, I posted the following blog about Stevia.  Since then I did more research and have changed my stand on this somewhat.  I still agree with switching to the pure stevia in both the powder and the liquid form but not the blend.  The main reason I don’t agree with the blends […]

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Tips For Salad Dressings For Your Healthy Diet

July 14, 2013
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  Following is a portion taken from the “The Truth About Condiments, Snacks, and Seasonings Book” which is part of an 8 E-Book set of “The Truth About Fat Burning Foods”, by Nick Pineault, the Nutrition Nerd and Food Investigator, and can be downloaded to your computer or mobile device.  Learn the myths and the […]

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The Truth About Your Grocery Cart – Weight Loss Fitness Blog

July 13, 2013
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  This morning, I got up early, went to the store to purchase the items that I chose for my first week’s action plan.  I made a mistake and didn’t take my printout with me, so I had to rely on my memory on what I needed.  That was not a smart idea.  I forgot […]

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Coconut Oil Belly Blaster Benefits – Truth About Fat Burning Foods

July 12, 2013
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  In recent years, Coconut Oil has become one of the best staples for your home.  It is great for cooking, baking, belly blaster, weight loss, health, beauty, pets, and so much more! Of all the types of Coconut Oil, the Cold Pressed Coconut Oil is considered your best of the coconut oils. Click this […]

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4-Step Diet Fix Makeover – The Truth About Fat Burning Foods

July 11, 2013
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  About the 4-Step Diet Fix Makeover: The guide contains simple answers to the complicated situations that happen for people when dealing with food, fat loss, and dieting. Although, all the steps are beneficial, you can pick and choose the steps that appeal you, which makes it easier to stick with the plan. Nick Pineault, […]

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The Truth About SuperFoods Weight Loss Fitness Blog

July 10, 2013
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  Yesterday was just a bad day overall, but I’m back on track today.  Today is about “The Truth About Superfoods”, by Nick Pineault the Nutrition Nerd and Food Investigator. “The Truth About Superfoods” is part of the 8 E-Book set of “The Truth About Fat Burning Foods”  that can be downloaded to your computer […]

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Homemade Healthy Butter Spread Recipe Weight Loss Fitness Blog

July 9, 2013
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  Have you ever had one of those days that you are short on time and no matter how you try to figure it, you just can’t get everything planned correctly?  Today is one of those days.  I had wanted to go through another book of the “The Truth About Fat Burning Foods” set which […]

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The Truth About Drinks Weight Loss Fitness Blog

July 8, 2013
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  “The Truth About Fat Burning Foods” is written simply enough for me to understand, and yet in a way it keeps my attention.  It is one of those books that keeps your interest and you can’t wait to get back to it to find out what is next. This set of “The Truth About […]

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The Truth About Proteins, Fats, and Carbs Weight Loss Fitness Blog

July 7, 2013
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  Yesterday, I only touched on what was in the book “The Truth About Condiments”.  I was so excited  as I was getting my checklist ready to start my new healthy diet weight loss quest with the “The Truth About Fat Burning Foods” written by Nick Pineault, Author and Food Investigator, that I didn’t even […]

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The Truth About Condiments, Snacks, and Seasonings Weight Loss Fitness Blog

July 6, 2013
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  Oh My, I have just been reading the book “The Truth About Condiments” getting my checklist ready to start my new healthy diet weight loss quest with the “The Truth About Fat Burning Foods” written by Nick Pineault, Author and Food Investigator. Click Here For Your Copy of the Truth About Fat Burning Foods […]

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Stevia – The HEALTHY Sugar and Artificial Sweetener Replacement

July 5, 2013
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  Many people had switched to artificial sweeteners from sugar for different reasons. Some people are using them because they believe they can lose weight with the artificial sweeteners, while others are using them because of health reasons such as diabetes.  For whatever reason, most of these reasons were legitimate “way back” when we didn’t […]

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Myths and Scams of the Healthy Foods Weight Loss Fitness Blog

July 4, 2013
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  After reading all the scams the food industry has been doing to us and how we have all fallen victim to their schemes, both knowingly and unknowingly, is both opening my eyes and mind, and making me angry. This blog is for you and me! Click here To Get Your Food Scams and Secrets […]

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